Summer is about training, then marathon races happen in fall. My favorite part of the fall transition isn’t the race itself though. It’s the role…
Some people run for a certain finish time. Others want hit a distance or number of races. This is my long-term running goal and its inspiration.
Pushing through when things (runs or life) get hard is sometimes just that: HARD. But that doesn’t mean impossible. Here’s how I do it.
Those days when it seems the odds aren’t in our favor and everything is going wrong happen to all of us. How we cope in those times is what separates us.
The definition of “high mileage” varies among runners. What’s consistent is how it feels to set that distance PR. Here’s what mine was like.