Discover key business lessons from marathon training, including how consistency, perseverance, and trusting the process can drive entrepreneurial success.
Some think that Valentine’s Day is all about love, and romantic love at that. I have a different perspective though. To me it’s about…
Summer is about training, then marathon races happen in fall. My favorite part of the fall transition isn’t the race itself though. It’s the role…
The definition of “high mileage” varies among runners. What’s consistent is how it feels to set that distance PR. Here’s what mine was like.
The path to becoming a marathoner is not always linear, or as simple as signing up and training. Here’s my story AND my why for doing it.
Every marathon cycle has benchmark runs to see how you are progressing. Here’s what mine looked like in Week 7 and what led up to it in Week 6.
Sometimes we learn from others’ mistakes and sometimes we only learn lessons the hard way: by making them ourselves. Welcome to my Week 5.
Week 3 of marathon training had me obsessing over paces, which only made training that much harder. Here’s what I’ve learned about why comparing paces is an emotional landmine.
A two-time heart attack survivor and 7x half marathoner, I will run my first full marathon (26.2 miles) in November. Read my story of why it needed to happen THIS year in particular and how you can help.
From heartbroken to depressed to the strongest I’ve ever been physically, emotionally and mentally. This is my story of coming back stronger.