The Road to Chicago Series

After a very scenic 18 miles on Saturday, yet another new mileage milestone has been hit.

Y’all, I ran 44 miles this week 🏃🏻‍♀️

44-freaking miles!!

True to form, I finished that long run, walked back to my car, and the tears came. Happy tears. Amazed tears. Proud tears.

I have come SO F’ING FAR from that post-heart attack hospital bed. I have pushed my body further than ever before this week and it has POWERED THROUGH💪🏻

I (thankfully) no longer worry it’ll let me down the way it did all those years ago, yet still when I accomplish a big training milestone I am amazed at what it has done for me.

I don’t have to do this. I get to do this❤️

That is something I do not take for granted because I remember all too well how quickly it got taken from me. So if the tears come, I welcome them (at the end of a run at least; no mid-run boo hoos) because they are a sign that I am truly living in that moment.

Yes, that 18-miler was hard, mile 14 in particular for some reason, but I did it.

I pushed through. And why is that?

Because I CAN.

Author

Channing Muller is an award winning marketing & public relations consultant and the Principal & Founder of DCM Communications, based out of Chicago. She works with event professionals and business owners to grow and scale their businesses with refined marketing & PR strategies that connect to sales through effective communications. She has been named a "25 Young Event Pro to Watch" by Special Events magazine and "40 Under 40" by Connect Meetings. Channing is an avid runner, lover of Labrador Retrievers, never misses a photo booth opportunity, and is an advocate for the American Heart Association.

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